30hr Restorative Teacher Training in Detroit
Jul
20
to Jul 24

30hr Restorative Teacher Training in Detroit

Details coming soon.
Please enter your email to get notified when enrollment opens.
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Deep Breath Restorative in Munich
May
10
2:00 PM14:00

Deep Breath Restorative in Munich

Join for an afternoon dive into the powerful magic of silence.

In a culture mesmerized by consumerism and acceleration, choosing stillness is a radical act. New scientific research confirms what yogis have long known: slower and deeper breathing has significant benefits for our physical, emotional and psychological health.
The idea of this workshop is to combine breath with Restorative yoga, introspection with integration. All levels.

Please bring an eye cover, something to write some notes, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.

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Launch Week Workshop ***free digital event***
Nov
24
to Nov 28

Launch Week Workshop ***free digital event***

We're so excited to share with you our newest digital training launching December 2017:

Experiential Anatomy:
Movement Literacy for Yoga Teachers
with Judith Hanson Lasater  Ph.D., P.T.
and Mary Richards MS, C-IAYT

To celebrate the launch, we're planning a Launch Week Workshop. This digital event is completely free and full of educational material. Enter your email below to sign up!

In the meantime, we're releasing a series of free YouTube videos called Today's Anatomy Question. In each video, anatomy expert Mary Richards answers relevant and practical questions like, how do you teach dog pose to different body types?

Talk soon,
Lizzie

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Recovery Restorative
Oct
1
2:00 PM14:00

Recovery Restorative

Have you been miss-treating your liver? Do your kidneys need some love? What about your poor tired intestines? 

At the end of this Oktoberfest season, join Lizzie Lasater for an afternoon of recovery. 

Using the wisdom of Restorative yoga, we will practice a quiet sequence designed to feed your organs and build your blood. This means some gentle Asana followed by deep Restorative and simple pranayama work.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.
 

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Absolute Restorative: Open to Spring
Mar
19
2:00 PM14:00

Absolute Restorative: Open to Spring

Are you ready to make space for fresh insight and new creativity? Are you ready to open to Spring? Restorative yoga is about opening not ambition or achievement or stretching.

Join Lizzie Lasater for a Spring equinox workshop on Sunday, 19.03 to experience the transformational magic of Restorative yoga. This special practice teaches us to embrace a paradox, by giving ourselves space for silence and deep rest, we discover more energy for work, family, and imagination.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.

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Absolute Restorative: New Moon
Feb
26
2:00 PM14:00

Absolute Restorative: New Moon

Each new moon is a powerful time for creative visualization and inspiration.

Join Lizzie Lasater for the new moon on Sunday, 26.02 to experience the transformational magic of Restorative yoga. This special practice teaches us to embrace a paradox, by giving ourselves space for silence and deep rest, we discover more energy for work, family, and imagination.

All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.

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