Lizzie Lasater researches the pleasure of deceleration through teaching Restorative yoga workshops and retreats. Trained as an Architect at Columbia University in New York City, her design practice includes producing digital yoga trainings, and creating a line of 3D-printed spirit necklaces. 

She sometimes jokes that yoga runs in the family because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. 

Born in San Francisco, Lizzie now lives in the Alps with her Austrian husband. Follow her posts about finding silence and connect with her directly on social media.



Online Trainings

Digital courses about yoga and anatomy to deepen your practice and teaching.


Live Workshops

Workshops, retreats and teacher trainings focused on Restorative yoga.


Jewelry Shop

Spirit necklaces designed by Lizzie,
handmade in India.