Find silence.

Raised in San Francisco and trained as a designer, Lizzie Lasater teaches Restorative yoga internationally and online.

She sometimes jokes that yoga "runs in the family" because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. 

Lizzie posts daily on social media about the pleasure of deceleration. She lives in Salzburg with her Austrian husband.





Digital courses about yoga and anatomy to deepen your practice and teaching.



Workshops, retreats and teacher trainings focused on Restorative yoga.



Spirit jewelry designed by Lizzie,
handmade in India.