Restorative Certification

Restorative Yoga Teacher Certification with Lizzie Lasater
Yoga Alliance continuing education hours

Yoga Books

Restore and Rebalance
Relax and Renew
Yogabody
Yoga Teaching Handbook
Nonviolent Communication

Radiance Sutras
Meditation Secrets for Women
Meditation Made Easy

The Art of Stillness
Practicing the Power of Now
Waking Up
Practice You
Being Mortal

 

Yoga and Creativity

Big Magic
The Artists Way

 

Travel Novels

(Recommendations from students around the world)
Indonesia: This Earth of Mankind
Australia: Breath
USA: The Underground Railroad

 

Articles

Science Says Silence Is Much More Important To Our Brains Than We Think
‘Belly Brain’ – The Enteric Nervous System
The 5 Koshas
Anatomy 101: Understanding Your Sacroiliac Joint
Hiranyagarbha
Conditions for Calm
Is It Safe to Do Inversions with High Blood Pressure?
To Better Cope With Stress, Listen to Your Body

 

Other Links

Blanket folding diagram
Insight Meditation Timer
Restorative Yoga Online Educational Video
Enchanted Wonders Cards
Interview with Dr. Richard Miller  of iRest Yoga Nidra
Roger Cole on Using Science to Supercharge Your Relaxation

 

Recent Podcast Episodes

Yoga Stories (Dec '17)
A Grateful Life (Sept. '17)
Yoga Land (Aug. '17)
Yoga Stories  (July '16)

 

Props

Round Bolster
Rectangular Bolster
Blankets
Block
Belt
Eyebag

 

Digital Learning

Savasana Intensive
Intro to Restorative Yoga
Teaching Yoga
Office Hours
Living Your Yoga
Experiential Anatomy
Yoga Philosophy 101: Patanjali’s Yoga Sutra

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Sometimes I receive a small percentage when you click through my links. (At no extra cost to you. So, thanks!) It's enough to buy more yoga books, but not enough to buy new skis.