Have you been miss-treating your liver? Do your kidneys need some love? What about your poor tired intestines?
At the end of this Oktoberfest season, join Lizzie Lasater for an afternoon of recovery.
Using the wisdom of Restorative yoga, we will practice a quiet sequence designed to feed your organs and build your blood. This means some gentle Asana followed by deep Restorative and simple pranayama work.
All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.