Are you ready to make space for fresh insight and new creativity? Are you ready to open to Spring? Restorative yoga is about opening not ambition or achievement or stretching.
Join Lizzie Lasater for a Spring equinox workshop on Sunday, 19.03 to experience the transformational magic of Restorative yoga. This special practice teaches us to embrace a paradox, by giving ourselves space for silence and deep rest, we discover more energy for work, family, and imagination.
All levels. Please bring an eye cover, your notebook, and dress warmly. Theory and practice taught in english, questions welcome auf Deutsch.