Restorative yoga is the radical pleasure of going slow. Guest teacher Lizzie Lasater guides us on this journey to find true relaxation. Through Restorative yoga, we begin to soothe our overstimulated sympathetic nervous systems and find relief from the stress of our urban lives. Come experience the magic of this deeply transformation work. Paradoxically, by giving ourselves the gift of intense rest, we will discover more energy for family, work and creativity. Open to all levels - taught in english.
Please register directly with Yoga Kula.