Mami, Mum, Mutter - whatever her name, Mom’s today are exhausted. This Mother’s Day, show gratitude to your Mom or Wife by giving her the gift of deep rest. In this two hour class we will practice Restorative Yoga: the art of deep relaxation. Slowing down to focus on gratitude and joy - we learn simple techniques for self care. Paradoxically, by giving Mom the gift of intense rest, she will discover more energy for family, work and creativity.
I learned this art of deep relaxation from my Mother, founder of Restorative Yoga, Judith Hanson Lasater. And now I want to share this treasure with you and your Mom. Workshop taught in English and suitable for all levels. Join Mom for the class and receive a special price.